A voice guides users through a relaxation process to relieve stress-related physical discomforts. Users can follow breathing exercises, listen to guided sessions, and track progress over time.
Track medication doses with customizable schedules. Set and manage reminders for each dose. View medication history and adjust dosages as needed. Log intake and monitor adherence over time. Sync data across devices for consistent tracking.
Track bowel movements with AI analysis by snapping photos. Log symptoms, diet, and lifestyle factors. Receive insights linking habits to gut health. Set reminders and view progress over time. Sync data across devices for consistent monitoring.
Record levels at specified times and track daily weight. View data in list, calendar, or horizontal graph format. Manage entries and review historical records.
Use cognitive behavioral techniques and therapeutic harmonic frequencies to promote relaxation. Induce a therapeutic relaxation response through indirect suggestion and visual imagery.
Track contractions with one-tap start and stop. View a clear timeline showing duration and frequency. Receive smart summaries to help determine when to head to the hospital. No ads or subscriptions.
Track habits with two modes: Auto Mode counts days since last reset for breaking bad habits, and Manual Mode requires daily check-ins to build good habits. Set reminders, view streak progress, and receive motivational prompts to stay consistent.
Test fascial mobility with a 10-minute in- assessment to identify limitations. Perform fascial swing movements to treat tight or sticky fasciae. Purchase additional exercises to improve flexibility and reduce tension. Track progress over time.
Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.
Track bowel movement details including consistency, color, size, and timing. Log symptoms like bloating or abdominal pain. Set reminders for regular tracking. View historical data and trends to monitor digestive health over time.