Scan items to check for harmful ingredients and allergens. View detailed nutritional information and ingredient lists. Set dietary preferences and receive alerts for restricted items. Share scan results with others.
Track eating windows and periods. Set reminders for meals and hydration. Monitor weight and health metrics. Adjust schedules based on activity levels. Provide educational content on metabolic health and energy management.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Track glucose levels in real time using paired biosensor data. Receive personalized feedback on how food, activity, sleep, and stress impact metabolism. Set goals for blood sugar management and view progress over time.
Track glucose levels 24/7 using continuous monitoring. Analyze food impact on glucose patterns. Set meal and exercise goals. View real-time insights and historical trends. Sync data with Apple Health.
Create a personalized based on individual needs. Track daily food intake with detailed logging. Receive tailored nutrition advice and lifestyle recommendations. Access recipes and ideas for management.
Plan meals, organize recipes, generate grocery lists
Plan meals by creating schedules, organizing recipes, and generating grocery lists. View and edit plans, access digital recipes, and manage shopping lists directly within the .
About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.
Track workouts guided video sessions. Log meals recipe suggestions. Set fitness goals and monitor progress. Access nutrition tips and connect a supportive community. Receive expert advice from certified trainers. Sync activity data across devices.