Build -ups, biceps, triceps, forearms, and shoulders
Follow a 30-day -up with video guides for proper form. Track progress through daily workouts targeting chest, arms, and shoulders. Access five diet plans including vegetarian, vegan, Mediterranean, Atkins, and ketogenic.
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
Track weight and receive daily motivational messages. Set water reminders and follow personalized diet plans. Access healthy living tips and nutrition tracking features.
Track nutrition, physical activity, blood glucose, mindfulness, sleep, and body weight. Log entries manually or via AI-powered chat for real-time insights and personalized tips. Sync data across devices and set goals for each wellness category.
Track food intake using augmented reality for accurate portion measurement. Set personalized weekly diet plans. Monitor progress with detailed analytics. Sync data across devices for consistent tracking.
