Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Showing 361–380 of 1,000 ranked alternatives.
Kevin Esherick
Track mood, set goals, and practice mindfulness
Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
JDB TECHS
Practice with step-by-step guides
Practice with detailed instructions, benefits, and target body parts. Access over 50 with step-by-step guidance. Include calming sounds and melodies for relaxation. Enhance flexibility and promote mental clarity.
Dmitry Mashkin
Breathe deeply and reset your mind
Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.
Tesla Market Insight SA de CV
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
TAKALOGY LIMITED
And improve flexibility
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.