Track menstrual cycles by logging periods and symptoms to predict future cycles. Monitor fertility with personalized insights for conception or cycle awareness. Set reminders for symptoms and track hormonal changes over time.
Strengthen muscles for healthy pregnancy delivery.
The app provides weekly exercise videos designed for each stage of pregnancy. Users can string exercises together to create personalized workouts and track their progress.
Helps users compare supplements based on nutritional content. Quick rating system provides 1-100% score for vitamin and mineral content. Offers detailed info on nutrients needed during pregnancy, their benefits, and recommended amounts.