Unstuck: CBT Therapy Journal
Woo Developments LLC
Health & Fitness
Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
Curated apps similar to Daily Journal: CBT Self Care, ranked by relevance and user ratings.
Woo Developments LLC
Health & Fitness
Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
Wellnest, Inc.
Health & Fitness
Self-care that’s fun! Discover a journaling experience that’s joyful, rewarding, and private. In Wellnest, you can explore diverse and engaging guided questions, mood check-ins, and voice journaling.
Uneo, Inc
Health & Fitness
Prosper is your daily self care companion.
Vitality Therapeutics LTD
Health & FitnessUncover Your True Self and Transform Your Inner Dialogue Discover the power of self-reflection with Shadow Work Journal, your personal guide to uncovering the hidden aspects of your self.
Mindsera OU
Health & FitnessImprove your mental health, mindset, and cognitive skills with a smart diary that reflects with you, boosts your emotional intelligence, and helps you unlock hidden patterns. LOVED BY PEOPLE, PRESS, MENTAL HEALTH PROS • Featured in The New Yorker, Forbes, Psyche, PS by Vox, The Friendly Mind,...
Isaak Hanimann
Health & FitnessPsychonautWiki Journal can help you keep track of your substance use and give you insights on your consumption patterns. Your data never leaves your device.
Titun LLC
Health & FitnessYour mind deserves a space where it can breathe. Purpose is your intelligent journaling companion—designed to help you understand your emotions, uncover hidden patterns, and grow into the person you're meant to be.
Thera Inc.
Health & FitnessThera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app.
Bearable Ltd
Health & FitnessA private and secure mood & emotions tracker and mental health journal – with a fox companion! Foxtale helps you manage and understand your emotions through fun, guided journaling, with mental health insights and emotion/life lessons running alongside.
Track mood and daily entries
baseline health
Health & FitnessTrack mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.
月红 韩
Health & FitnessDailyMood is a simple diary app where you can record your mood anytime, anywhere, happy or sad, sour or sweet. Keep track of your moods to understand yourself better. The most simple way to improve your emotional wellbeing is here. DailyMood provides these functions. - How are you feelings? Select...
CANOPAS SOFTWARE LLP
Health & FitnessYour thoughts deserve more than a notes app. Life gets loud.
George Jose
Health & FitnessJournal your way to better mental wellbeing.
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Health & FitnessYour Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you need for emotional wellness.
Fancygames, Ltd.
Health & FitnessMood Journal combines a few principles from psychotherapy for controlling your mood.
Dalton Technologies, Inc.
Health & FitnessSelf care for your mind. Therapist recommended. Tappily uses game-like activities to help users stay organized, think positively, and overcome mental health challenges. No need to keep track of a journal and pen. Tappily is here for you on the go.
Adam Cziko
Health & FitnessTake control of your depression. Track your feelings, take notes, and visualize any changes with just a few simple taps. Want to share it with your doctor? No problem, just generate a printable report! Want to track something more? Just add it as a custom attribute! HOW IT WORKS: - Track your...
Jordy Sinke
Health & FitnessBecome the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.
Living Undeterred, LLC
Health & FitnessAI Journal, Habit & Mood Tracker for Mental Wellness Brightn is more than a journal app, it’s an AI-supported wellness plan for tracking your mood, building habits & leveling up in health, wealth & purpose.
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
App information from Apple App Store. Daily Journal: CBT Self Care and related trademarks belong to Joonwon Lee.