Create personalized exercise prescriptions based on user goals and conditions. Track progress with adaptive workout plans. Include prevention and treatment programs for specific health issues.
by Inversiones en recreacion deporte y salud S.A.★ 4.6137 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers guided meditations for sleep, stress, focus, and spirituality, along with breathing exercises to reduce anxiety. It provides tools to build a meditation habit and track progress.
Schedule group sessions and personal training by selecting available time slots. Track workouts, view progress reports, and receive nutrition recommendations. Set reminders for exercises and meals. Sync fitness data with wearable devices.
