The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.
The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Record workouts for indoor and outdoor activities including running, cycling, and strength training. Track power and heart rate zones visually. Analyze activity history across all sessions. Sync data with Apple Health. Set and monitor training goals.
Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.
Track loss progress by setting and hitting goals. Log weigh-ins regularly. Join games hosted by fitness trainers and nutritionists. Receive support from a community and customer service. Place pledges and win rewards for achieving targets.
Track class schedules and manage appointments with members. Trade classes or sign up for unavailable sessions. View member profiles and update class bookings. Sync with back-end for real-time data access.
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Find fitness classes in real-time by location and date. View trainer profiles and class details. Receive real-time updates on class changes. Access training calendars and connect with fitness professionals.
Allows coaches to create and share workout plans. Users can access exercises, track progress, and receive feedback. Includes video demonstrations and performance analytics. Supports multiple workout types and customizable routines.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Book training sessions with certified personal trainers and manage your schedule. Track workouts, set goals, and receive feedback from your trainer. Sync progress across devices and view detailed session summaries.