Schedule and attend private or semi-private Pilates sessions. Use commercial-grade reformers for targeted exercises. Focus on form and precision with slow, controlled movements. Track progress and receive personalized feedback.
Guides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Track macros detailed food logging and nutrient breakdowns. Create custom meal plans based on goals. Generate grocery lists from selected meals. Choose from weight loss, maintenance, or muscle gain programs.
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
Create personalized 90-day fitness programs based on goals, skill level, and training preferences. Track progress with daily workouts, set reminders, and receive weekly updates. Sync with fitness devices to monitor activity and calories burned.
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.