Alera: Stress Relief & Tools
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
, track, and understand your thoughts
by CANOPAS SOFTWARE LLP
Curated apps similar to Reflect: AI Journal, Gratitude, ranked by relevance and user ratings.
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Sync soundscapes with your circadian rhythm
Rocapine
Health & Fitness
Create AI-generated soundscapes for well-being. Sync soundscapes with circadian rhythm to support focus, relaxation, and . Personalize experiences based on user needs. Adjust settings to match desired mood or activity.
Steve Veloudos
Health & Fitness
Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Play sounds, set timers, relax
Headwaters Inc.
Health & FitnessUse therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.
Scan, track, and personalize your journey
Opie Platforms, Inc.
Health & FitnessScan facial or body features to create personalized skincare, fitness, and nutrition plans. Track progress with daily habits and routines. Receive AI-generated recommendations for self-care and lifestyle improvements.
Reflect on goals and values
eekee AI, Corp.
Health & FitnessOffers daily reflective conversations and guided questions to help users explore personal meaning and . It provides self-discovery exercises and prompts for thoughtful reflection.
Syntrum Moderator Private Limited
Health & FitnessTired of the same old meditation or mood tracker apps? Soothfy is different. Every day, you get a fresh, non-repetitive, science-backed micro routine that is never recycled and always tailored to your real needs.
Track data and connect with clinicians
Lotus Health AI Inc.
Health & FitnessConnect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
Track biometrics and measure progress
Sens.AI Incorporated
Health & FitnessTrack brainwave activity and biometrics to monitor progress. Receive personalized feedback based on sensor data. Set goals and view detailed performance reports. Sync data across devices for consistent tracking.
Lumina Apps Co., Ltd.
Health & FitnessSome things are hard to say out loud.
Record thoughts and reflect with prompts
Nucleus API Inc
Health & FitnessRecord entries for journaling, set gratitude prompts, and track moods with visual insights. Answer reflective questions to explore daily experiences. Sync entries and mood data across devices.
Recite to reshape your mindset
UINSIDE INC
Health & FitnessSet to counter negative thoughts and build self-worth. Choose from diverse intentions tailored to specific needs. Receive regular reminders to reinforce positive self-talk and track progress over time.
Practice affirmations and track progress
Audiojoy Software Inc.
Health & FitnessDaily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Log emotions, track patterns, reflect daily
didier lobeau
Health & FitnessLog daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Even Mental Health, Inc.
Health & FitnessWelcome to Even Mind, your private and precise app for tracking bipolar symptoms. Easily track your mood, energy, sleep, and more in real-time. Rapidly notice and respond to changes and triggers. All with a beautiful, customizable design. # Why Even Mind? - Spot patterns early.
App information from Apple App Store. Reflect: AI Journal, Gratitude and related trademarks belong to CANOPAS SOFTWARE LLP.