Exos
Exos
Health & Fitness
WHEREVER YOU ARE, WE MEET YOU THERE. With the Exos app, guidance and motivation are always within reach.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Ahead: Emotional Companion, ranked by relevance and user ratings.
Lasting Change: Habit Builder
MEDICAL SCORE UAB
Health & Fitness
TRANSFORM YOUR MINDSET WITH HABITS THAT LAST Lasting Change is a modern mental-wellness and habit-building app designed to help you reduce stress, build emotional resilience, and create routines that genuinely last.
Free
Worry Watch: Anxiety & Mood
Breathwork Studios LLC
Health & Fitness
Built on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4.
Free
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#4 
The Self Compassion App
PSYT Ltd
Health & FitnessThe Self-Compassion App is for you if you want to feel happier, calmer & more connected.
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#5 
Head On: Stress & Anxiety
DrBammens Limited
Health & FitnessIntroducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
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#6 
Mood Tracker & Daily Planner.
Joseph Hall
Health & Fitness"Don't allow your emotions to dictate your actions. Take control over it through our beautiful app." Mood Tracker & Anxiety Relief is an innovative mobile application designed to help users track their moods and alleviate anxiety.
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#7 
Attention: Mindful Motivation
Receive daily mindfulness messages
Attention, Inc.
Health & FitnessReceive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
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#8 
gonna be ok: ai mental health
gonna be ok, Inc
Health & FitnessSupport That Understands: Our advanced AI coaches are trained to provide caring, personalized guidance.
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#9 
Bold - Overcome Social Anxiety
Red Carpet Apps Inc
Health & FitnessBold is an app designed to help you overcome your social anxiety and build your confidence, to stop fearing and stop doing. What you'll get: - Daily Tasks - AI Practice Conversations - Helpful Resources Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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#10 
Emotions Manager
Estelle Fauchon
Health & FitnessThanks to the app My Emotions, it is easy to learn how to cope with emotions, for young and old alike! Choose your emotions and your needs and discover actions and solutions made for you! The app was designed by a psychologist and the exercises were inspired principally by neuro-linguistic...
Free -
#11 
Unique: Manage your ADHD
Univi Group sp. z o.o.
Health & FitnessWelcome to Unique, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being.
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#12 
ADY: AI Life Coach & Planner
Ready Apps LLC (WA)
Health & FitnessDiscover Your Best Self with Ready - AI Habit Coach and Planner - One Step at a Time, get better everyday Are you striving to reach daily goals that seem just out of reach or struggling to establish new habits that stick? You're not alone in this self improvement journey, and that's precisely why...
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#13 
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & FitnessYour thoughts deserve more than a notes app. Life gets loud.
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#14 
Attached: Relationship Anxiety
SkyPorch LLC
Health & FitnessAttached is the No.1 app to help with insecure attachment and codependency, approved by experts, to help you navigate, manage and change your relationships for the better.
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#15 
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Health & FitnessFeeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative Cognitive Behavioral Therapy (CBT) based app that helps you understand and reshape your thoughts, regulate...
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#16 
HappyMind: Mental Health
HAPPYMIND LABS LTD
Health & FitnessHappyMind is the most effective innovative App for mental health. It is your ally in effectively managing anxiety and depression and stress.
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#17 
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Health & Fitness"Feeling anxious, overwhelmed, or stuck on a big goal? Aligned: AI Coaching & Therapy is your 24/7 self‑care and productivity partner.
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#18 
AMood - 你的健康生活好伙伴
恒一 杨
Health & Fitness欢迎使用 AMood，你的 Apple Watch 上健康生活好伙伴。无感追踪你的心理状态和身体压力，快捷查看睡眠、基础代谢、饮水、咖啡因摄入等健康指标，帮助你掌握身体动态，探索更美好的健康生活。 ◎ AMood如何帮助到你 在这个快节奏的时代，我们常常像陀螺一样不停旋转，却忽视了倾听内心的声音。疲惫与焦虑悄然袭来，却难以言说原因。我们相信，了解身心状态是每个人找到理想生活节奏的关键。AMood 正是秉持这一理念，通过更精准的分析，帮助你更好地照顾自己。例如： - 当你忙于赶项目，连续工作数小时，软件会通过手表提醒你身体活力下降，泡杯热茶，活动一下身体； -...
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#19 
Mindspa
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Free
App information from Apple App Store. Ahead: Emotional Companion and related trademarks belong to ahead solutions GmbH.