Access customized fitness plans and track workouts with detailed logging. Schedule weekly sessions to stay consistent. Monitor progress toward goals and set personal s. Manage nutrition intake based on coach recommendations.
Access training plans and track workouts. Follow along to exercise and workout videos. Track meals and make better food choices. Monitor lifestyle habits, measurements, and results with coach support.
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Track heart rate, blood pressure, and wellness
Monitor heart rate using phone sensors. Log blood pressure, blood sugar, HRV, and mental wellness entries. View detailed analytics and track trends over time. Set reminders for measurements and sync data with health apps.
Helps users manage stress and improve focus through silent sound wave vibrations that stimulate the vagus nerve. Users can access guided sessions to reduce stress instantly. Track progress and adjust settings to customize the experience.
Log daily workouts targeting core muscles. Track progress with weekly summaries. Receive motivational reminders and tips for maintaining routine. Sync workouts with trackers for accurate calorie burn tracking.
Track workouts and progress with class booking and data synchronization. Monitor body measurements and club activities. Access recipes and club news. Contact staff and refer friends.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Book online classes with one-click access. Create or choose exercise programs from the club's selection. Track workout progress and body measurements. Participate in fitness challenges. Communicate with club staff and members.
Book classes online and access a video workout library. Track body measurements and progress. Participate in challenges and view club news, events, and offers. Contact staff directly and refer friends.
Track by placing a finger over the camera. daily and HRV data. View historical trends and receive educational content on health. Set reminders for measurements and sync data with health platforms.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.