Allows users to set preset meditations and customize time intervals with 1-second increments. Includes Tibetan Singing Bowls, preparation and cool down times, and pause/restart features. Tracks total sessions, total time, and daily average.
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Monitors cabin air pressure during flights using the smartphone's barometer. Notifies users when EarPlanes earplugs should be worn to prevent ear pain. Tracks pressure changes and sends precise alerts for optimal earplug use.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Relax with immersive 3D binaural recorded in natural environments. Listen to calming sounds through headphones. Explore curated audio scenes for stress relief and mindfulness. Adjust volume and playback settings.
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.
Play and for , , or sleep. Customize sound mixes, set a sleep timer, and enjoy background playback. Access 21 free soundscapes including beach, forest, rain, and birds. Features a simple interface and beautiful wallpapers.
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Listen to calming sounds like beach waves, birds chirping, campfire, and forest soundscapes to aid sleep. Set a sleep timer, save favorite sounds, and receive regular updates to expand the collection.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Set and wake-up schedules with customizable alarms. Play guided and white noise. Track stages and wake-up times. Adjust volume and tone for gradual awakening. Sync with smart devices for automatic alarms.
Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.