A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.
Track rounds with customizable timers and pause/resume functions. Set interval durations and alert sounds. Save session data and review training logs. Sync with fitness apps for workout tracking.
Track intervals and timing for sports with customizable round timers. Log workout details and export statistics. Calculate calories burned. Use stopwatch and fullscreen modes for focused training sessions.
