Practice breathing exercises to reduce stress and promote relaxation. Learn pranayama techniques for mental clarity and emotional balance. Access guided meditations for different durations and themes.
by Samadhi Foundation Inc★ 4.56 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
Set meditation timers with customizable durations. Play a gong sound at the end of each session. Track meditation history and session length. Adjust volume and sound settings. Restart or pause sessions manually.
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Track phases and astrological events with a detailed . Explore personal horoscopes and zodiac insights. Access guided meditations and mindfulness exercises. Set reminders for spiritual practices and wellness routines.
Guided meditations offer audio programs combining music and narration to help users achieve a meditative state. Users can select sessions for different durations and themes. Track progress over time with session history and reminders.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.
Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.