Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.
Track steps, walking distance, calories burned, and water intake. Set daily goals, monitor progress, and view real-time data. Switch between light and dark mode for better visibility.
Record readings with timestamps. Analyze systolic and diastolic trends using graphs and historical data. Share data with healthcare providers. Manage multiple user profiles. Receive AI-based recommendations for management.
Track daily intake and macronutrient breakdown. Log meals and snacks, set dietary goals, and monitor progress. Plan meals and manage a food diary. Sync with fitness activities and adjust goals based on personal preferences.
Track basketball shots with motion sensor AI on Apple Watch. Record and analyze shooting stats like accuracy and form. Provide real-time feedback and personalized training suggestions.
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
Find and save , sort by preferences, and share with others. View step-by-step cooking guides. Ensure balanced meals with varied options. Track favorite and rate them. Cook meals using precise ingredient quantities.
And store blood pressure data. Track oxygen levels and body temperature. Log health metrics and review stored readings. Provides health status updates and alerts for abnormal readings. Recommends consulting a doctor for health concerns.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Track bowel movements with timestamps and details like shape, color, and consistency. Log symptoms and habits. Analyze patterns to identify health trends. Share data with healthcare providers for informed discussions.
Track and analyze surf sessions with workout logging and counting. View sessions on a map and access surfline forecasts for favorite beaches. Glance at surf data via phone widgets. Premium subscription unlocks additional features.
Hangzhou Youzijie Information Technology Co., Ltd.
Track periods, ovulation, and health status
Track menstrual cycles and ovulation with AI predictions for accurate scheduling. Record details and physiological changes. Switch to pregnancy mode for tracking pregnancy symptoms and accessing educational content.