Train and test by reading figures on a rotating hex-head pillar. Adjust passing and rotational speeds based on difficulty. Test mode runs each level four times and calculates scores. Training mode allows custom difficulty settings.
Log workouts and view logged sessions. See upcoming scheduled workouts and book appointments. Track progress and access training insights. Sync with programs. View workout details and adjust settings.
Access structured strength and throwing programs tailored for baseball athletes. Track workouts, set goals, and monitor progress with detailed analytics. Sync with wearable devices and receive real-time feedback during training sessions.
Track heart rate and strength metrics during workouts. Access BFT³ technology for real-time fitness data. Set personal goals based on individual fitness levels. Join a community for team-driven support and progress tracking.
Access personalized fitness coaching with 1:1 sessions. Create and follow customized training programs. Track progress with metrics. Set and adjust fitness goals. Receive expert guidance for fat loss, muscle building, and athletic improvement.
Mental training offering guided sessions, progress tracking, and personalized feedback. Users can set goals, complete cognitive exercises, and monitor improvements over time. Integrates with wearable devices to sync activity data.