Offers guided pilates and strength workouts with expert instruction. Users can access over 500 exercises for all fitness levels. Track progress with detailed workout plans. Follow structured routines to build strength and balance.
Stream 300+ yoga and fitness classes in formats like , Deep, and HotCore. Join live sessions with instructors. Track progress with guided programs. Access weekly new content. Sync workouts with Apple Health.
Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.
Track daily steps, distance, and progress with step counting and goal setting. View stats for daily, weekly, and monthly activity. Access guided workouts to improve fitness and support loss. Sync data with Apple Health.
Track workouts and sync with fitness devices via HealthKit. Schedule training sessions and set personal performance goals. Monitor progress toward fitness objectives and manage nutrition plans.
Access workouts from the Hot studio. Follow structured routines with real-time feedback. Track progress with session history. Sync with fitness devices. Adjust intensity and duration. Learn proper form with guided instructions.
Track and calculate calories burned with automatic step counting. View detailed charts, animations, and progress trends. Sync with Apple Health to access walking data. Access advanced day, week, and month views for comprehensive activity analysis.
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
Offers and on-demand dance cardio and sculpt classes. Users can stream sessions daily or choose from hundreds of pre-recorded classes. Features include tracking progress, setting workout goals, and accessing music-driven routines without equipment.
Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.