Anti stress breathing exercise
Maxime Tant
Health & Fitness
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to NTX Apnea, ranked by relevance and user ratings.
Soar With Tapping
Soar with Tapping LLC
Health & Fitness
Reduce stress, anxiety, depression, and pain with this powerful self-help tool. Access 160+ EFT tapping sessions and videos designed to help you release fears, break limiting beliefs, and let go of discouraging symptoms—so you can become the best version of yourself.
Free
breathe: Meditation & Timer
idearockers GmbH
Health & Fitness
Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Free
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#4 
Sleep Well! Breathing Exercise
Galta
Health & FitnessSleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts. It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us! How does it work? Sleep Well! emits a glowing light that...
Free -
#5 
Breathe & Sleep – BreathCoach+
BRAVOKADO, OOO
Health & FitnessRelax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+. 5 REASONS to start BreathCoach+ today and every day: 1.
Free -
#6 
airhead - breathwork exercises
Strongomatic, LLC
Health & Fitnessairhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep.
Free -
#7 
Vagus Nerve Breathing - FlowMD
Gal Harth
Health & FitnessFlowMD is the first-ever camera-based breath biofeedback app, designed to guide you through quick and effective breathing exercises that: - Reduce stress and anxiety - Boost focus and productivity - Balance blood pressure - Support overall physical and mental well-being Why FlowMD? -...
Free -
#8 
Mindfulness Breathing
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Free -
#9 
Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
Free -
#10 
5BX
TURTLE BEACH STUDIO LLC
Health & FitnessThe 5BX App is the easiest way to track 5BX workouts - the classic fitness plan originally developed for the Royal Canadian Air Force. Fully supports the 5BX Plan. 6 charts, 12 levels per chart, 11 minutes a day.
$2.99 -
#11 
Flowspace - Drawing Meditation
Botto Studio LLC
Health & FitnessFlowspace - Stress Relief & Drawing Better mental health through art. Flowspace is a calming alternative to traditional meditation apps. Guided wellness sessions and art therapy-inspired drawing tools that help you manage stress, ease anxiety, and find relaxation. No videos. No sitting still.
Free -
#12 
PumpX: Weight Lifting Tracker
Track sets, reps, and volume
PumpX Fitness LLC
Health & FitnessTrack sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.
Free -
#13 
Breah - breathing exercises
Squarecrowd Apps SIA
Health & Fitness** Completely AD-FREE ** Most popular breathing exercises ** Fully customizable up to 60 min long exercises ** Detailed exercises description and FAQ section ** Researches and Studies about breathing ** Goals and Therapy categories ** Background mode ** Configurable sound schemes ** Notifications...
Free -
#14 
Atoned
Train, recover, and sweat with infrared heat
ATONEDBODY LLC
Health & FitnessTrack workouts with detailed progress reports. Perform high-intensity cardio and strength exercises. Use infrared saunas for recovery. Sync with fitness trackers. Set reminders and monitor calories burned.
Free -
#15 
onebreath: Breathwork & Sleep
Mindfly Labs
Health & FitnessTransform stress into serenity with onebreath – your sanctuary for mindful living and deeper relaxation. Unlike anything else, onebreath combines cutting-edge breathwork, personalized stress management plans, and the power of hypnosis to enhance your mental wellness.
Free -
#16 
BreathMark Breathing exercises
Raul Hernandez
Health & FitnessRelax quickly with voice guided breathing exercises. Enjoy a hands-free experience anywhere with high quality human recordings. Revitalise your body, reduce anxiety, and sleep better while reenergising the mind.
Free -
#17 
Meditation & Sleep – Practico
PRAKTIKA, INC.
Health & FitnessShort audio lessons and step-by-step courses tell you how to use meditation techniques for your everyday life. THEMED MEDITATIONS Stress release, sound sleep, quick focus, complete relaxation, mindful breathing, walking, commuting, and much more themed audio guides are available on the...
Free -
#18 
Som NSDR
Fountainhead LLC
Health & FitnessReduce Stress. Sleep Better. Transform Your Life. Som is the only interactive training system for NSDR (Non-Sleep Deep Rest) — a simple yet powerful guided audio practice rooted in both modern neuroscience and ancient meditative wisdom. Download free and start practicing today.
Free -
#19 
Prana Breath: Calm & Meditate
Pham Thuyen
Health & FitnessBreathe Better.
Free
App information from Apple App Store. NTX Apnea and related trademarks belong to Mariusz Kociubinski.