Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.
Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Access live and on-demand fitness classes for Indoor Cycling, Box, Cardio, Yoga, Barre, and Functional training. Stream sessions from , BALA, Kentro, Erre Barré, and YO. Track progress and participate in weekly classes for daily exercise.
Workouts can be done offline with customizable duration and intensity settings. Track calories burned and session time. Choose from various speeds and difficulty levels. Include warm-up and cool-down routines. Sync progress across devices.
The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.
Track workouts with data from gym equipment or manual entry. View progress through activity levels and performance metrics. Access personalized training plans from fitness professionals.