Idealis CBT Thought Mood Diary app icon

Apps Like Idealis CBT Thought Mood Diary for iPhone and iPad

by Geberich OU★ 4.73 ratingsHealth & FitnessFreeData updated 2026-09-06

Idealis CBT Thought Mood Diary screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Finch: Self-Care Pet app icon

    Finch: Self-Care Pet

    Finch Care Public Benefit Corporation

    Track mood, set goals, and care

    Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

    ★ 4.9750,401 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8146,572 ratingsProductivityFreeData updated 2026-09-10
  1. Digital Journal Diary app icon

    Digital Journal Diary

    Protection & Security App LLC

    Track goals, mood, and happiness

    Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.

    ★ 4.66,349 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. LOCKED: Reach Your Potential app icon

    LOCKED: Reach Your Potential

    Evan Yadegari

    Track goals, earn XP, and level up

    Track daily goals and habits to measure progress. Earn XP for completing tasks and unlock new ranks. Monitor streaks and level up to stay motivated. Log productivity and improve lifestyle with accountability features.

    ★ 4.81,068 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Streamfit app icon

    Streamfit

    Streamfit Korlatolt Felelossegu Tarsasag

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Terryberry Be Well app icon

    Terryberry Be Well

    Terryberry

    Track progress, connect through movement, personalize wellbeing

    Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.

    ★ 4.635,234 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. QUITTR: Quit Porn Now app icon

    QUITTR: Quit Porn Now

    Quittr, LLC

    With neuroscience tools

    Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.

    ★ 4.824,718 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  7. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Daily Routine - Planner & Mood app icon

    Daily Routine - Planner & Mood

    Beijing Palm Joy Technology Co., Ltd

    Track tasks, set goals, and log

    Track tasks with reminders and organize personal and work activities. Log entries to monitor emotional patterns. Set goals and prioritize tasks to improve productivity and well-being. Sync data across devices for consistent progress tracking.

    ★ 4.89,175 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Lock In - Reset Your Life app icon

    Lock In - Reset Your Life

    Omega Labs, LLC

    Build habits, track progress, level up

    Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

    ★ 4.811,751 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Foodvisor - AI Calorie Counter app icon

    Foodvisor - AI Calorie Counter

    Foodvisor

    Track meals, set goals, get insights

    Track daily food intake with barcode scanning and image recognition. Set personalized nutrition goals and receive expert meal suggestions. Monitor macronutrient ratios and hydration levels. Sync data across devices and view progress reports.

    ★ 4.617,333 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  13. Sprout at Work app icon

    Sprout at Work

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete in challenges

    Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

    ★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.