Grounding Now app icon

Apps Like Grounding Now for iPhone and iPad

by Treatment Innovations, LLC★ 2.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Grounding Now screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Soul Groove Wellness app icon

    Soul Groove Wellness

    Breakthrough Apps

    Practice yoga, meditate, and breathe

    Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.

    ★ 4.815 ratingsLifestyleFreeData updated 2026-09-06
  2. Frequency: Healing Sounds app icon

    Frequency: Healing Sounds

    iMobLife Technology Inc.

    Play sound frequencies for relaxation

    Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.72,370 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Presmo: Grounding DBT Skills app icon

    Presmo: Grounding DBT Skills

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Saged: Daily Spiritual Rituals app icon

    Saged: Daily Spiritual Rituals

    Smudge Tech, Inc

    Find daily rituals and affirmations

    Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.

    ★ 4.811,436 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. The OM Home Yoga app icon

    The OM Home Yoga

    HOME OM YOGA, LLC

    Practice , meditate, and breathe

    Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. WIT Move app icon

    WIT Move

    Wellness Integration Tools Co

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Drop - Meditation & Focus app icon

    Drop - Meditation & Focus

    Saga Ltd.

    Breathe deeply and relax anytime

    Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.

    ★ 4.412 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. Worry Watch: Anxiety & Mood app icon

    Worry Watch: Anxiety & Mood

    Breathwork Studios LLC

    Manage anxiety and mood effectively.

    The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.

    ★ 4.5350 ratingsHealth & FitnessFreeData updated 2026-10-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.