The app provides a personal home area to track progress and view running information. Users can log training details, view routes on a real-time map, and share results and photos.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
Track runs, walks, and rides automatically without manual start or stop. Syncs with Apple Health. View activity details and progress over time. Set goals and receive notifications for achievements.
Track daily steps and distance in kilometers or miles. Calculate calories burned based on weight. Set goals and monitor progress. Automatically count steps without manual input. Sync data across devices for consistent tracking.
Create challenges with friends, coworkers, or teams to stay active. Track progress, share achievements, and celebrate milestones together. Sync with fitness apps to log workouts and set goals.
Track and monitor activity with HealthKit integration. Log 23+ types including running, walking, cycling, and yoga. View real-time data like pace, distance, heart rate, and elevation. Sync with Apple Watch for seamless tracking.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.