Track calories burned during a 40-minute workout and monitor 1-hour after-burn calories. Sync data with Health . View total session calories over 100 minutes. Set workout goals and log session details.
Set reminders for messages and alarms. Track sedentary periods and water intake. Count steps and calories. Sync health data with Apple Health for comprehensive monitoring.
Track activities, assess health, and join campaigns
Track daily steps, distance, and active calories via Apple Health integration. Complete personal health assessments and log reward activities. Participate in behavior change campaigns and monitor progress through program tracking.
Track steps, calories, and hydration intake. Access guided meditation sessions for stress relief. Complete daily quizzes to improve mental sharpness. Participate in a structured marathon program to enhance overall wellness.
Track workouts with real-time performance metrics and historical progress analysis. Monitor calories burned, core and upper body strength gains. Set and adjust workout intensity levels. Sync data across devices for consistent tracking.
