At home and track progress
by FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
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A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
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Health & FitnessTrack workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
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Complete 30-day fitness at home
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In bed or on a chair
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Workout at home and track progress
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Train facial muscles with guided workouts
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Train at with 50 exercises
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Workout in 7 minutes a day
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