Track heart rate and identify rest, normal, and movement zones. Measure beats consistently during workouts or sleep. Access training plans and AI tools for gender swap, aging effects, and baby prediction.
View TEE recordings for 20 diagnostic and corresponding 3D heart models. See TEE probe position and ultrasound plane alignment. Assess cardiac function through interactive visualizations.
The app provides recipes and articles for gluten-free, allergen-free, vegetarian, vegan, or Paleo lifestyles. It offers knowledge, support, and solutions for home cooks through content from writers and medical doctors.
Set workout programs for Beginner, Advanced, and Athlete levels. Access embedded exercise videos for all exercises. Track progression through structured training plans. Perform 1RM testing and view percentage breakdowns for training.
Track progress with weekly updates on baby’s development. Monitor symptoms, medications, and vital signs. Log doctor visits, sleep, hydration, and mood. View interactive visuals of baby’s growth and body changes.
Access full-length Intensity classes with video reviews, written choreography, and playlist links. View short class segments and teacher training tips. Enroll in anatomy workshops and prop choreography sessions.