Apps Like Stretch. Sweat. Align. for iPhone and iPad
Yoga sessions for improved posture and breath
Track posture, breathing, and movement with guided yoga sessions. Follow step-by-step instructions for alignment and flow. Set personal goals and monitor progress over time. Access expert-led routines for all skill levels.
by Breakthrough Apps★ 5.028 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.
Track workout sessions and progress with detailed metrics. View class schedules and locations. Book classes online. Access instructor profiles and class descriptions. Receive reminders and notifications for upcoming sessions.
Reserve mats through the . View class schedules and descriptions. Select classes based on style and time. Receive reminders for upcoming sessions. Cancel or modify reservations. Sync with calendar for event notifications.
Access yoga classes and workouts from BSY instructors. Stream live and on-demand sessions. Download playlists for offline practice. Set reminders and track progress. Sync with fitness apps. Follow instructor-led routines.
Practice with playful and detailed guidance. Follow fun poses to improve flexibility and strength. Track progress through daily sessions. Access breathing exercises and meditation. Sync with wearable devices to monitor activity.
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.