Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Showing 21–40 of 1,000 ranked alternatives.
叶 李
Practice lessons and track progress
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
ABISHKKING LIMITED.
Build muscles with workouts
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Zing Coach Inc.
Train with AI-powered
AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.
nomtasticapps, LLC
Track progress and set workouts
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.
FitHero, LLC
Track workouts and measure progress
Plan and track workouts with pre-made routines or custom creations. Measure progress with detailed stats and charts. Learn new exercises with video demonstrations. Add custom exercises and modify existing ones. Set goals and monitor achievements.
Truong Nguyen
Workout at or gym
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Yauhen Bahdanovich
Train with push-ups, track progress, customize workouts
Create customized workout plans based on your fitness level. Track push-ups with your phone placed on the ground. View stats and progress charts to monitor improvements.
Testa Andrea
Train legs, hips, and butt with squats
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
JH Digital Solutions
Train -ups with real-time feedback
Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.
Calisthenics Online LLC
Train with exercises
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Joao Pozzobon
Count push-ups with facial tracking
Count push-ups automatically using facial tracking. Log with sets, reps, and rest times. Track stats like average duration, rest time, and weather. Maintain streaks by logging at least one workout daily. View progress charts and set workout goals.
Marc Gauthier
Train with workouts and track progress
Create custom or pre-set workouts with adjustable duration, intensity, and exercises. Track progress with session logs and performance metrics. Access guided training sessions and build routines for home or gym use.
SmartWOD GmbH
Track time and browse workouts on
Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.
Lindberg Development AS
Track workouts, build routines, log progress
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Pedro Segura
Train with custom workouts anytime
Perform exercises from customizable challenges. Adjust intensity to beginner, intermediate, or advanced levels. Track progress and adjust difficulty as needed. Suitable for all ages and levels.
Amoapps Limited
Create personalized plans
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.