Track workouts, set fitness goals, and monitor progress with detailed statistics. Log nutrition intake and hydration levels. Access guided exercises and mindfulness sessions. Sync data across devices and receive personalized feedback.
by EXP Training, LLC★ 4.6125 ratingsHealth & FitnessFreeData updated 2026-09-06
Set meal preferences to receive daily recipes. Track and intake per meal. Generate grocery lists based on dietary needs. Offer portion size suggestions and cooking time estimates. Sync with fitness apps for balanced nutrition.
Log workouts, track progress, and view detailed statistics. Set fitness goals and receive personalized feedback. Sync with wearable devices and access a library of curated workout plans. Monitor nutrition intake and receive meal suggestions.
Track and variability in real time. stress and energy levels through guided breathing exercises. Set daily goals and receive personalized feedback. Sync data with wearable devices and view detailed analytics over time.
Take front and back photos to analyze physique. AI provides detailed scores for each muscle group and a progress report. Track changes over time to monitor fitness improvements.
Book workouts and manage your account. Track progress with session logs and performance metrics. Set fitness goals and receive personalized workout recommendations. Sync data across devices and view detailed analytics.
Play motivational quotes with voice, music, and nature sounds. Listen to uplifting messages aloud. Choose from dynamic video backgrounds. Set reminders for inspiration. Track progress and reflect on quotes over time.
Track workouts guided video sessions. Log meals recipe suggestions. Set fitness goals and monitor progress. Access nutrition tips and connect a supportive community. Receive expert advice from certified trainers. Sync activity data across devices.
Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.
Young Men's Christian Association of Metropolitan Richmond
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.
Record gym sets with weight and reps or cardio workouts with distance and time. Track progress by date or exercise. Add comments to sets and view history. Use barbell plate calculator and switch between metric and imperial units.
Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness facilities. Set activity goals and receive motivational insights.
Log meals by snapping photos or using voice input. Track intake and monitor daily goals. Set reminders and view progress over time. Sync data across devices.
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track workouts, log meals, and set daily habit goals. Monitor progress with charts and reminders. Access prenatal and postnatal exercise plans. View educational content on health and topics. Sync data across devices.
Find fitness classes and locations, both in-person and virtual. Access 200+ on-demand workout videos. Schedule or log activities. Follow step-by-step guided workouts for all fitness levels.
Track and pulse in real time. Monitor variability. Log blood pressure and blood sugar levels. Record ECG and EKG readings. View detailed cardio insights. Sync data across devices. Set goals and receive alerts.