Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.
Track daily fitness challenges and earn badges for consistent completion. Log workouts and monitor progress with detailed stats. Explore trails in Singapore and set location-based activity goals.
Access personalized home programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with your provider via the messages tab. Switch languages as needed.
The app counts down time for multiple repetitions of an exercise or event. It can count down rest periods between events and is suitable for interval exercising, physical therapy, and training regiments.
Track workout intervals with customizable routines. Set warm-up, high/low intensity, cool-down, and rest periods. Adjust duration and repetition. Save and edit custom workout plans. Receive audio cues during sessions.
