Connect with contacts to share and request daily, weekly, or monthly updates. Engage in private chats based on responses. Record and journal personal entries. Set and track progress over time. Share updates with specified groups.
by 5-IN-5 INC.★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Assess symptoms with a 20-question screening based on the PCL-5. Track progress over time. Provide resources for coping strategies and recommend professional help if needed.
Blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trends over time and share data with healthcare providers. Set reminders for regular monitoring. Export data for medical records.
Track weight, steps, sleep, and exercise using the Connected Scale and Health Tracker. Share data with healthcare providers, message clinics, and request support. Participate in video Telehealth calls. Access articles to support weight loss goals.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without tracking individual meals.
Track mood with quick journal entries that require no writing. View mood patterns via calendar and year-in-pixels format. Identify mood triggers and analyze causes. Monitor anxiety levels and establish mental health awareness.
Track vital signs including blood glucose, blood pressure, and weight. Sync data from connected devices. View health trends and receive personalized guidance from pharmacists, dietitians, and coaches. Set reminders for medication and appointments.
Track body weight, body fat, BMI, body water, and bone mineral content. Set fitness goals and view progress charts. Sync data from Fit Plus Body Fat Smart Scale for comprehensive health insights.
Schedule teleconsultations with Singapore-registered doctors, paediatricians, or mental wellness professionals. Book appointments or access on-demand services. Manage healthcare records and track treatment progress.