Connect with contacts to share and request daily, weekly, or monthly updates. Engage in private chats based on responses. Record and journal personal entries. Set and track progress over time. Share updates with specified groups.
by 5-IN-5 INC.★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
Track mood using a 1-10 scale with emoji indicators. View weekly and monthly averages. Analyze visual trends and statistics. Switch between dark and light themes. No data sharing or account required. All data stored locally on the device.
Track weight, blood pressure, and heart rate. Set and monitor goals. Receive personalized coaching and progress reports. Sync data with wearable devices. Access educational content and nutrition guidance.
Apply -themed to images from the gallery or camera. Adjust frame size and position by rotating, scaling, zooming, or dragging. Choose from fifteen in various shapes and colors. Save edited photos to the device.
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.