Track meals and macros using AI Meal Scan and barcode scanner. Log foods from a large catalog with 100+ nutrients. Set goals and receive AI feedback. Sync with Apple Health and view detailed nutritional breakdowns.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Connect to Bluetooth health devices for real-time data access. View and compare health metrics like body fat and BMI. Securely store personal health information. Sync data with Apple Health Kit for iOS 10 and newer devices.
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Access training plans and track workouts with progress logging. Follow live workouts and demo exercises. Connect with nutrition coaches and dietitians for meal tracking and recipe suggestions. Join a community for support and motivation.
Track daily food intake with barcode scanning and recipe database. Set personalized fitness goals and monitor progress. Access educational content on nutrition, heart health, and sleep. Receive weekly meal plans and activity suggestions.
Calculate potential adult based on parental heights. Track growth progress over time. Provide information on genetic and environmental influences on . Suggest dietary and exercise tips to support healthy growth.
Customize meal plans with calorie and macronutrient recommendations. Track daily fitness activities, weight, and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.