Access 100+ drills and games with simple, whiteboard-style animations. View and download new content regularly. Plan lessons and practice sessions efficiently without researching.
Set reminders for recurring tasks with customizable duration and intervals. Track multiple timers simultaneously. Pause, resume, or stop timers manually. Receive notifications when timers complete. Sync across devices for consistent scheduling.
Upload and share training , match highlights, and skill demonstrations. Track performance metrics and receive feedback from coaches. Connect with scouts, talent evaluators, and fellow players to advance your career.
Record and share faceoff drills for feedback. Track hand speed and reaction time improvements. Access drill tutorials and practice techniques. View progress metrics and compare performance. Sync workouts with coaching insights.
Coaches can share plays, defenses, and inbounds strategies with players and staff. Create practice plans and access a drill library. Add team rosters, customize courts, and record videos for sharing. AirPlay to TVs for team meetings.
Daily training sessions help youth players improve skills with personalized drills. Track progress and streaks to build consistency. Earn gems and monitor AthesCard ratings. Include exercises from NCAA and PLL pros. Train 10-30 minutes daily.
Upload match or practice videos for AI analysis of stance, setups, finishes, and technique. Set goals, weight class, and schedule for personalized training plans.
Access training videos from elite lacrosse . Watch weekly content featuring top coaches and . Track progress with personalized drills and exercises. Join team challenges and receive feedback from coaches. Sync performance data across devices.