Emotion: Stress Anxiety Relief

MSD Manual Professional

Download template and content

Merck Sharp & Dohme LLC

Medical

Download the template and full content in two steps. Grant permissions for photos/media/files to access necessary data. Manage settings to control permissions. View special notes about the download process and installation requirements.

TrichStop Trichotillomania App

Track progress and manage hair pulling

HELPING MINDS LTD

Medical

Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

Easy Quit Smoking & Vaping

Harmony Hypnosis Ltd

Medical

Easy Quit Smoking & Vaping is one of the simplest and most effective ways to quit! Tried to quit smoking or vaping before and failed? Then this app is for you! You can download the app for free and try it for seven days! The app has been created by award winning UK hypnotherapist Darren Marks...

Stress Test ·

Assess levels with a questionnaire

Inquiry Health LLC

Medical

Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

Steady: Paced Breathing Timer

Tinybiohacks Private Limited

Medical

A breathing meditation app that helps you fights stress and anxiety through breathing exercises such as box breathing, and the popular 4-7-8 breathing pattern that helps with sleep.

Calm Down Now™

And sleep better

Calm Down Now LLC

Medical

Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.

佛音大悲咒 天籁音乐帮您化解烦恼和忧愁

敬超 薛

Medical

佛音可以净化心灵，以清净心听经，即是在修戒、定、慧。 有助于您对佛教的理解及正信、正见、正念、正愿的培植人活在世上都会有不称心，不如意的事，于是心中免不了有或多或少的的烦恼苦闷。 这都是由于妄想杂念引志的情绪动乱不安所产生的。听佛经，念佛，心中只有佛念，不去胡思乱想，思想安定了，清净了，烦恼苦闷也就消失了。...

Stop Drinking with AJ

Universal Relaxation Ltd

Medical

Are you finding that one drink is turning into a few or too many? Are you finding that you are using alcohol to relax? 
Stop Drinking is designed to help listeners relax and overcome the emotional and physical cravings for alcohol. Drinking can quickly turn into a habit that many people find hard...

Sleep Science HQ: alarm clock

Wake up with natural sounds

Phase4 Mobile, Inc.

Medical

Wake up to customizable natural sounds for a gentle awakening. Create sequences with 6 different sounds. Track patterns and set wake-up times. Sync with smart devices for automated alarms.

FearTools - Anxiety Aid

Inquiry Health LLC

Medical

FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.

Self Help for Trauma

Tap to heal and stress

PEACEFUL HEART NETWORK

Medical

Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.

Respi-Rate

medappear s.r.o.

Medical

Respi-Rate is a practical application which helps healthcare professionals to determine the patient's respiratory rate. The respiratory rate is usually determined by estimating or measuring the number of breaths at a certain time interval, followed by conversion to a one-minute respiratory rate. ...

BayhealthAtHome UrgentCare

Connect with a doctor instantly

BAYHEALTH MEDICAL CENTER, INC

Medical

Access virtual care with a board-certified doctor in 10 minutes or less. Consult for symptoms like allergies, rashes, infections, sore throat, pink eye, cold/flu, UTIs, and mental health concerns.