Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
by The How We Feel Project, Inc.★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
Practice mindfulness exercises tailored for golfers to improve focus and reduce stress. Track progress with guided sessions and set goals for mental training. Sync with wearable devices to monitor performance metrics.
Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.