Apps Like How We Feel for iPhone and iPad
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
How We Feel screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.




Kinectin
Kinectin, Inc.
Reflect feelings, identify patterns, track progress
Track mood and emotions through daily prompts. Identify patterns in thoughts and behaviors. Set intentions for growth. Reflect on progress without judgment or clinical labels. Sync data across devices. Share insights with trusted contacts.

Flourishingly
Instant Systems Inc.
Practice gratitude with guided sessions
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.




Mood - Self development
FizzUp
Track , uncover needs, find calm
Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.






CanvasMind
Wenxiu Huang
Reflect and draw your mood
Journaling with mood-based tools to suggest activities. Includes a drawing canvas with stickers and textures. Tracks emotional energy via a mood meter. Offers reflection through guided questions and simple words.


Couples App Lumo
Ahmet Kalebas
Reflect thoughts and emotions privately
Set and achieve personal goals with progress tracking and reminders. Receive monthly insights into relationship patterns to improve communication. Create a private space for reflection and emotional processing.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.