Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Showing 361–380 of 1,000 ranked alternatives.
LA VERITE AUSTRALIA PTY LTD
Explore emotions with interactive card games.
The app tests emotional literacy through interactive card games, quizzes, and a narrated story. It features quirky animations and character illustrations to challenge users' vocabulary of emotions.
Dzmitryi Kharlanau
Practice CBT exercises daily
Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.
Lamar Bibby
Set affirmations and track progress
Affirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
Anastasiya Seryagina
Analyze cries and suggest soothing methods
Detects and explains crying by identifying causes such as hunger, discomfort, pain, or tiredness. Provides soothing guidance based on the detected reason.
Leander Maguetas
Write, add photos, track emotions
Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.
Behavior Analysis & Therapy Partners
Track mood, set goals, and log activities
Track mood and activity levels daily. Set goals for physical activity and task completion. Log completed activities and view progress over time. Receive reminders and motivational prompts. Sync data with wearable devices.
INTENT Limited
Track emotions and map insights
Log emotions and triggers with predefined or custom options. View interactive insight maps to understand emotional patterns. Set goals and track progress over time. Receive personalized feedback to improve self-awareness and self-management.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.