Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Showing 221–240 of 1,000 ranked alternatives.
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
AAA Management Services LLC
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
OURS GROUP LTD
Listen and manage your emotions anytime
Allows users to speak freely into the mic to express emotions. It analyzes voice and text to provide insights on emotional states. Users can track mood patterns and receive guided breathing exercises.
Alina Ageeva
Track , write thoughts, and practice
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.
Guangzhou Youtuo Technology Co., Ltd.
Record emotions and track your journey
Record daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.