Self-Talk Plus+ app icon

Apps Like Self-Talk Plus+ for iPhone and iPad

by Upfront Books LLC★ 4.1238 ratingsHealth & FitnessFreeData updated 2026-09-06

Self-Talk Plus+ screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Feeling Great app icon

    Feeling Great

    Feeling Great Corporation

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.

    ★ 4.5170 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mindscape: Self Improvement app icon

    Mindscape: Self Improvement

    FireUp Lab, LLC

    Grow with daily quotes and audio

    Daily Stories: Inspiring tales for reflection and growth. Mood-based quotes provide personalized motivation. Access motivational audio for calm and focus. Track progress with daily insights and goals. Share achievements and reflections with others.

    ★ 4.5110 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Grief Works: Self Care & Love app icon

    Grief Works: Self Care & Love

    PSYT Ltd

    Track emotions and reflect on memories

    Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.

    ★ 4.7545 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BoosterBuddy app icon

    BoosterBuddy

    Vancouver Island Health Authority

    Improve mental health and build habits.

    The app helps teens and young adults manage their personal wellness journey. It guides users through daily quests to establish positive habits, track appointments, and use coping skills.

    ★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-11-08
  3. Sip and Om Meditation app icon

    Sip and Om Meditation

    sip and om LLC

    Meditate, breathe, and relax

    Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. affirmation ai app icon

    affirmation ai

    Ladybug Labs LLC

    Craft affirmations with AI

    AI-powered creates personalized affirmations based on user preferences. Users can select soundscapes, visuals, and motion effects. Set daily goals and track progress over time. Share affirmations with others or save for later use.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Motivation, Inspire app icon

    Motivation, Inspire

    Pacifiq

    Remind users with quotes

    Set daily positive reminders and motivational quotes. Customize messages and schedule reminders. Share quotes on social media. Track progress and view statistics. Sync across devices.

    ★ 4.8576 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Know Your Lemons app icon

    Know Your Lemons

    Know Your Lemons Foundation Inc.

    Track risk, set reminders, create plans

    Calculate personal health risk and create a tailored screening plan. Receive monthly self-exam reminders and earn badges for completing exams and quizzes. Access audio guides to learn self-exam techniques.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Unmind app icon

    Unmind

    Unmind Ltd

    Track mood, learn, and connect with support

    Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.

    ★ 4.225 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.