Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Track skipping sessions with real-time data on time, skips, frequency, and calories burned. Sync statistics to the cloud for progress tracking and historical analysis. Set goals and receive feedback through connected apps.
Log meals by snapping photos to track calories and macronutrients. Use voice commands to log workouts, meals, mood, and more. Sync with Apple Watch and health apps to track steps, heart rate, and activity data. Set goals and view progress charts.
