Provides information on obesity as a disease, basic human nutrition principles, and physical activity. Includes an interactive section on foods to eat and foods that contribute to weight gain. Offers meal plans and basic BMI and IMC calculations.
Schedule appointments and track your health records
Access health services by locating clinics by postal code, scheduling medical appointments, and checking benefit validity. Update or change your health insurance number and clinic.
Access the gym using a QR code. Reserve training sessions for any group class. Schedule workouts with personalized plans. Connect with personal trainers. Track progress and receive guidance from coaches.
Track workouts, set goals, and monitor progress with daily reports. Access guided exercises, nutrition tips, and mental wellness activities. Sync data with wearable devices and view calorie burn statistics.
