The app provides an audio experience for people who stammer. Users can pause and breathe along with a selected profile over a set time to warm up their costal diaphragms.
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
Guides users through deep abdominal breathing exercises. It provides rhythmic audio cues to synchronize breaths. Users can adjust breathing pace and duration. The includes progress tracking and session history.
Guides users through breathing exercises with step-by-step instructions. Tracks session duration and frequency. Offers customizable breath patterns and reminders. Syncs with wearable devices for real-time feedback.
