SWICA Benevita
SWICA Krankenversicherung AG
Health & Fitness
Benevita encourages you to take more exercise, promotes a healthy diet and shows you how to achieve balanced wellbeing.
Journal and track daily habits
by Silk and Sonder, Inc.
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SWICA Krankenversicherung AG
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Benevita encourages you to take more exercise, promotes a healthy diet and shows you how to achieve balanced wellbeing.
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Track daily and set reminders for wellness routines. Monitor progress with habit charts and receive feedback. Learn about stroke tips and manage a personalized rehabilitation plan.
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Set daily affirmations and track progress
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Chat with AI for well-being
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Health & FitnessChat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.
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Manage health records and book appointments
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Health & FitnessOrder repeat prescriptions to your door. Book GP appointments. Consolidate health records and GP information. Calculate Wellness Score. Receive insights for improving happiness and health. Track progress toward wellness goals.
Learn and journal
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Snap to log meals and track macros
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Meditate, learn, and connect with others
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Health & FitnessOffer guided meditations, spiritual teachings, and mindfulness exercises. Track progress with daily sessions and goals. Access a community for support and discussion. Share insights and experiences with others.
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App information from Apple App Store. Silk + Sonder Guided Self-Care and related trademarks belong to Silk and Sonder, Inc..