Access guided strength-training, cardio, and stretching workouts. View mobility sessions and a 18-page nutrition guide. Track personal progress and book free consultations.
by Jac Vitale LLC★ 5.028 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized plans using AI. Access tailored workouts, nutrition guides, recovery stretches, and guided meditations. Schedule activities to fit daily routines. Track progress and adjust goals over time.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with real-time feedback and performance analytics. Access personalized training plans and AI-generated recommendations.
Access on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.
Access wellness courses for nutrition and fitness goals. Track progress with personalized plans. Receive coaching and guidance to stay motivated. Complete and activities on demand. Set reminders and monitor achievements over time.
Users answer health-related questions to receive personalized nutrition and workout plans. Chat with expert coaches for guidance. All data is private and deleted upon uninstallation.
Perform targeted strength and cardio workouts with customizable routines. Track progress with weekly plans and rest days. Access live interviews on health topics. Join a supportive community for motivation and accountability.
Track workouts with real-time feedback and adjust intensity as needed. Follow guided nutrition plans tailored to personal fitness goals. Access technique videos to learn and refine movements.
Track and pulse in real time. Monitor variability. Log blood pressure and blood sugar levels. Record ECG and EKG readings. View detailed cardio insights. Sync data across devices. Set goals and receive alerts.
Access on-demand fitness classes including dance-based cardio, strength training, and sculpting workouts. Track progress goal setting and performance metrics. Explore healthy recipes and wellness content for a holistic approach to fitness.
Access courses in fitness training, yoga, acroyoga, pilates, boxing, mindfulness, nutrition, health, and breathwork. Earn certifications and attend workshops led by expert instructors. Track progress and manage learning paths within the .
Track workouts and monitor progress toward fitness goals. Schedule training sessions and set personal s. Manage meal plans based on coach recommendations. Receive feedback and adjust routines for better results.
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Track daily intake and macronutrient balance. Log meals and workouts with barcode scanning and manual entry. Set fitness goals and receive personalized recommendations. Sync data with Apple Health and view progress charts.
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Track workout progress with performance logging and progress charts. Access a library of exercise videos for guided sessions. Complete workouts remotely and monitor mobility improvements over time.