Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
Track progress, share workouts, compete with friends
Create or join groups to connect with friends or enthusiasts. Share workout photos and comment on progress to encourage each other. Compete using customizable leaderboards based on steps, calories burned, or weight lifted.
Track sessions with a that alerts when exercises should start. Break down training into exercises and monitor progress. Sync with a desktop keyboard via www.ddkmobile.com/yst for data entry. Suitable for home practice and leading classes.
