Track emotions and reflect on memories
by PSYT Ltd
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Habits, log data, analyze insights
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Reflect daily with affirmations and prompts
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Health & FitnessTrack mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Track activity and log nutrition intake
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Health & FitnessTrack daily physical activity and nutrition intake. Log exercises, set goals, and view progress reports. Sync data with fitness bracelets, scales, and bike monitors. Monitor heart rate and calorie balance. Receive feedback on lifestyle changes.
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Health & FitnessThe first intercultural meditation app. • Flowing silence is love • Shared silence friendship • Seen silence is infinity • Vibrating silence is creating • Expressed silence is beauty • Maintained silence is strength • Quiet silence is Rest • Received silence is joy • Perceived silence is...
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Reflect daily, track progress, practice resilience
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Health & FitnessRead texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.
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Track workouts and meals
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Health & FitnessTrack workouts and view progress charts. Schedule training sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time support. Measure body metrics and take progress photos.
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Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Share feelings, connect with others
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Health & FitnessShare personal stories and connect with others for emotional support. Receive encouraging messages, videos, or photos from community members. Participate in group discussions and receive feedback from empathetic users.
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Health & FitnessForget - Breakup Recovery App Built for people who want to recover after relationships and start a happy new life. Staying with a broken heart destroys your self-worth, dreams, and ability to live fully.
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
App information from Apple App Store. Grief Works: Self Care & Love and related trademarks belong to PSYT Ltd.