Answer lifestyle questions to customize your workout plan. Track repetitions in real time during exercises. Receive instant performance analysis and feedback. Set goals and monitor progress over time. Sync data across devices for consistent tracking.
Log meals by snapping photos, scanning barcodes, or using voice input. Get detailed macro breakdowns and track daily nutrition goals. View visual progress charts, monitor weight changes, and maintain streaks for consistent healthy eating.
Track moods with one-tap logging and intensity adjustment. View calendar-based mood patterns and interactive charts. Store data locally for privacy. Set reminders and analyze trends over time.