Track macros, set daily nutrition goals, and receive personalized meal plans. Log food intake with barcode scanning and image recognition. Adjust plans based on fitness goals like fat loss or muscle gain.
About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.
Massage allows users to select from 9 unique patterns. Adjust power levels and choose settings for different body areas. Apply patterns to relieve muscle pain, soothe neck discomfort, and aid in muscle toning. Syncs with devices for hands-free use.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Calculate intervals based on breakfast and bedtime. Send notifications for times and alerts minutes before each to prepare food. Track eating schedule with customizable counts.
