Track workouts with detailed progress logs. Set goals and monitor achievements. Access class schedules and book semi-private sessions. Purchase memberships and view exclusive promotions. Receive notifications for upcoming events and member updates.
Access personalized diet and exercise programs from your trainer. Track workouts and view video explanations. Communicate daily with your trainer. Monitor weekly progress and body measurements. Take monthly body photos to track changes.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.
Perform HIIT and functional training exercises without equipment. Track with time and intensity settings. Access clean eating recipes with simple preparation instructions. Set fitness goals and monitor progress over time. Sync with Apple Health.
